In the madness of everyday life, it's so easy to forget to take care of yourself. That's why I think it's important to schedule in some good self-care time each week. Actually, make room for it in your diary if you have too!
1. HAVE A SOAK.
My favourite! Have a nice bubble bath. For me, this is the ultimate self-care, couple hours in the bath often adding in some of the things from the rest of this list!